.. two and a half pounds a week. That's too much. You should aim for between one and two pounds a week. That way you don't lose muscle, you don't risk...loose skin. Let's see, so to lose one less pound a week you'd to eat need 3500 calories more in theory, so 500 more a day... but fuck theory so let's say 250..."It almost made her laugh. She used to drink several times that much through a straw every day just between meals without realising it was killing her. That, and the sedentary lifestyle.... " Anything you say, shug," she said with a grin as she slipped on her robeand sauntered out the door."What the fuck did I just do to my life? Or Susan's life? What the fuckdid I write in that email," I asked myself as I furiously logged onto thelaptop sitting next to the bed. I saw that I had one new email... fromSusan.Sam,I'm glad you're doing 'such a better job at being Susan Clark' than me.All I wanted was for you enjoy yourself. And don't worry, I'm not'sleeping around with the whole. More

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