Bonus: Sex may also help your muscles stay lean in the process. “Sexual arousal and orgasm releases the hormone testosterone, which, among other thi...gs, is necessary to build and maintain bone and lean muscle tissue,” he adds 2. It May Improve Your Heart HealthYou’re probably already aware that heart disease is the number-one killer of women. Eating a healthy diet, and keeping your cholesterol low and sodium in check are great ways to stay on top of heart health, but so is having sex. “Sex is. Okay Raju, I need to lift the gown now and see what progress has been made since your last visit. She held the top of my cock, which was still soft, and measured the length and thickness and made some notes, she then felt each of my testicles and said good Raju. Okay Raju, now I need you to make erection and I will measure the size of your penis when hard. I was still feeling nervous and began to play with my cock but it remained soft and just hung down. Doctor Sara looked at aunty and with a. More

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